top of page

Summer is coming, but it's never too late to start!!!

 

This 6-week fitness challenge is designed to help you drop body fat and build muscle and strength. Whether you are a beginner or already have experience with fitness, this program is tailored to suit your lean body goals.

 

Focusing on effective workouts and proper nutrition, our challenge will guide you through the actions required to achieve your fitness goals. Say goodbye to excess body fat and hello to a stronger, leaner you.

 

Challenge includes:

- 6 weeks of effective workouts, including warm-ups, strength training, and optional cardio [gym access required]

- Access to an exclusive client portal (using TrueCoach.com) with video demos of all exercises and warm-ups, as well as messaging support

- Nutritional Guidance

- Private community chat for support and motivation

 

Challenge Training Split:

  • Lower Body (Compound Exercises)
  • Upper Body (Triceps, Biceps, Shoulders)
  • Lower Body (Isolation Execises)
  • Upper Body (Back & Chest)
  • Glutes & Hamstrings
  • Core + Optional Cardio

 

Limited slots are available! 

 

REGISTRATION EXTENDED TO JUNE 29TH, 2024

ORIGINAL CHALLENGE DATES: JUNE 16TH-JULY 27TH

2024 Summer Shred Challenge Registration

$60.00Price
    • It is crucial for individuals to carefully assess their own abilities and goals before engaging in any fitness program. Please be advised that Build Fitness is not liable for any injuries or incidents that may occur while participating in our fitness programs. We prioritize the safety and well-being of our clients, and each individual must take personal responsibility for their health and fitness journey.

      If you have any concerns or questions regarding the suitability of our programs for you, please do not hesitate to reach out. Your health and safety are our top priorities, and we are here to support you in making informed decisions about your fitness goals.

    • All payments are non-refundable, non-transferable, and cannot be redeemed for cash.
bottom of page